Basic bath salts

This basic bath salts recipe combines Epsom salts and Dead Sea salt for a soothing soak. Infused with your choice of fragrance or essential oil, it helps to relax muscles and promote a sense of calm.

Ingredients
1 cup Epsom salts
1 cup Dead Sea salt
20 drops fragrance or essential oil
10 drops food colouring (optional)

Method

• Place all the ingredients in a large bowl and blend until you are happy with the colour.
• Pour the salts into a clear glass jar with a tight-fitting lid.
• Shake every day for a week.

To use
Add 1⁄4 cup of the salts to running water.

 

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