Magnesium oil spray

We have been seeing how trending magnesium oil spray is, & we have an easy-to-follow recipe so simple that anyone can make it at home. Magnesium oil spray offers numerous benefits for external use, including enhanced muscle relaxation, reduced muscle cramps, & improved sleep quality. By bypassing the digestive system, it allows for direct absorption through the skin, leading to faster relief from sore muscles & joint pain. Additionally, it can help alleviate symptoms of magnesium deficiency, such as headaches & fatigue, & promote overall skin health by reducing inflammation & dryness.

Magnesium oil spray formula

Makes 100g - use our Batch Size Calculator and the percentages provided here to easily adjust the volume of your batch.

50g | 50% Distilled water
50g | 50% Magnesium chloride
Optional: A few drops of essential oil (e.g., lavender) for additional soothing/sleep aid effects*

*If adding essential oil you will need to shake before use.

Method 

• Weigh water & magnesium chloride in a glass jug.
• Allow the magnesium chloride to dissolve.
• Stir & pour into a bottle, in this recipe we used a 100ml amber bottle.
• Add a few drops if desired, (optional).
• Attach a spray top & you are all done!

To use

• Avoid spraying near eyes and broken skin.Spray onto sore muscles, bottoms of feet before bedtime or as needed for relaxation. Shake well before each use.

Storage

• Store the bottle in a cool, dry place away from direct sunlight.

​​​​​​Note

• This recipe makes 100g of magnesium chloride spray, but you can adjust the amounts to your preference. For children or those with sensitive skin, start with a lower percentage of magnesium chloride (e.g., 10%) to avoid discomfort or tingling sensations. Gradually increase the percentage as tolerated. It's recommended to begin with a lower concentration, especially for younger children, & adjust based on individual sensitivity.

Follow us on Instagram or Facebook for more recipes, news and specials!