Muscle rub
Craft your very own 100% natural, fiery muscle rub to ease those tired, achy muscles. Designed to absorb quickly and deeply, this rub works wonders to soothe sore arms and legs.
Make Your Own Muscle Rub
Perfect for post-workout recovery, this muscle rub is a fantastic addition to your self-care routine. Enjoy the satisfaction of creating a powerful, natural remedy that helps you feel refreshed and ready to take on your next challenge!
Ingredients
Makes 100g
50g | 50% Olive Oil
15g | 15% Organic Beeswax
10g | 10% Castor Oil
10g | 10% Eucalyptus blue gum essential oil
5g | 5% Capsicum Oleoresin
4g | 4% Peppermint Essential Oil
3g | 3% Camphor Essential Oil
2g | 2% Cajeput Essential Oil
1g | 1% Clove Bud Essential Oil
Alternatively, replace all essential oils with:
25g | 25% Muscle Rub Essential Oil Blend
Method
- Melt the olive oil, beeswax and castor oil gently
- Take off the heat*
- Add the essential oils and stir to combine
- Pour into a glass pot or Jar and let set
*Essential oils in this recipe can meet their flash point, so they must be added after it has taken off the heat.
Check out our range of Glass Pots to store your homemade skincare.
Make a larger batch - use our Batch Size Calculator and the percentages provided here to easily adjust the volume of your batch.
To use
Apply to areas suffering from muscle pain and massage in to feel it warm up the area.
